How are you doing? How do you feel about your progress?
Time to celebrate! Write down as many wins as you can from the last few weeks! Remember - a win can be better energy, how your clothes fit, or having better productivity in the day.
Identify one or two areas where you see room for improvement. An example could be hitting your steps or logging your food.
What is your biggest obstacle you're facing right now?
List the goals that you'd like to accomplish and the specific action you can take to make it happen.
What questions do you have for me? I will either include them in our weekly Q&A or your biweekly feedback!
