See what my clients are saying!
I'll start by saying, I've worked with several coaches so I can say with complete certainty...
Carson is the most incredible.
I'm down 20 lbs and several inches (even though that's not the most important thing to me). I no longer have anxiety about going out to eat. I track confidently. I FEEL COMFORTABLE IN MY OWN SKIN! I rock the hell out of whatever I wear! I am becoming more of myself. Pursuing school in a subject I didn't think was possible. I joke that Carson is my trainer and therapist. She helps me with my mindset more than gym/eating most days because that's what I NEED more help with. She's not one of those cooker cutter plan coaches. Carson is life changing and I don't say that lightly. She has changed my mindset 180 degrees since being with her. I've even had people comment on my growth since working with her. If you invest in yourself with Carson, I promise you will not regret it.
Carson is honest and raw!
There is no, you need X scoops of creatine in my plan. However, there is you need more vegetables, or perhaps different carbs. Something that you will gain from Carson, is a new understanding of how your body works on real food, quality movement, sleep and low stress. She is a coach, a personal trainer if you must, but through and through, she is a wonderful person to work with. Working together, with she as my coach, I have truly changed my mindset of who I want to become. I had a goal, and with her guidance she helped me crush it; during the process we discovered an inner happiness I never allowed myself to have before. One last thing, Carson is the first person to ever call me an Athlete...and I love that title. I wear it so proudly. She knows fear, she knows stubbornness, she knows that slip ups happen. (You could almost say, she's like the Santa Claus of the fitness world) I love having a real person who works with me on everything, I think all of her clients love her. The proof is in the dedication and results at the end of the goal that she shows you personally!
I have been with Carson since the start of her career as a nutrition coach.
I can say with full honesty that she has changed my life.
I came to her overweight, unhealthy, and unhappy with how I felt and looked. Not only did she take me in with such support and warmth but she gave me so much knowledge to help me learn to fuel my body with healthy, clean foods, how to count my macros so that I can better help my body get to the goal we had set for me, and how to enjoy the process even when the progress seems small. What Carson has helped me gain a new love and understanding for eating well, pushing my body to see how far it can go, and has helped me fall in love with how I look again. I have never been more confident and strong in my life. I owe this feeling to Carson. She is an incredible coach and an even better friend and support system. She takes the time and effort to remind me that my goals are important, that my progress is impressive, and that I am on the right track. Every 1-2 months Carson and I chat about what my upcoming goals are, with a vacation coming up in May she has helped guide me to hitting my goals of feeling my best when I leave for that trip. After that I will be shredding for the wedding and I wouldn’t want anyone else by my side pushing me to be my best for my big day. I wish there were more ways for me to show my appreciation for Carson and all the light she has brought to my life.
Carson has changed not only my body, but more importantly my mind.
I have battled eating disorders for the past 15 years, a good relationship with food and a positive self image is something I've lacked my entire life. I am very well educated in Nutrition, and human anatomy, but applying my knowledge to my own life was not working. When I would gain weight I would starve myself to lose the weight ,then realize I had no muscle and put weight back on. This yoyo lifestyle has been going on for the past 7years. I decided I had had enough and wanted more than anything to get healthy, so I reached out to Coach Carson. Talk about a life change!!! I can honestly say I love food, I love my body, and I feel amazing all thanks to the help and guidance of Carson. She is always extremely supportive, comforting, but most importantly honest. I’m so grateful for her guidance. She has changed me from the inside out!
Being able to work with Carson and move through her process is changing me inside and out. It’s making me a whole new person, a better person. I feel so lucky to not only have her as my coach, but also to know I have a relationship with someone that truly cares about, honors and respects me.
When I started working with Carson I thought I literally was someone who just didn’t have a body that responded easily or would ever be in shape.
I’m still in shock how wrong I was.
The difference is having a coach that understands your body, tailors things to your needs and goes much deeper than, “what I had to eat this week.” Carson blew past my expectations in terms of her work, involvement, thoroughness and the results she has not only helped me achieve, but taught me how to keep.
I look forward to every week with Carson by my side.
I have enjoyed our real talks and getting to know you.
Carson doesn’t just portray or act only as a coach. She lets her clients see her as a real person. I love that about her. I have learned SO MUCH from Carson, and I will never take that or her for granted. I feel that although we are miles apart and I’m different places in our lives, we do have a connection and God has brought her into my life at just the right time, my most vulnerable state. Carson may very likely have been the one to “save” me and guide me towards a lifetime of health and happiness that I can be proud of. I have never been so grateful for someone I have never met.
