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Testimonial 2

Amanda WalshAugust 30, 2019
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Amanda WalshAugust 30, 2019
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testimonial 1

Amanda WalshAugust 30, 2019
 
 
 
3 Mo Postpartum Update ๐Ÿ‘‡๐Ÿปโฃ โฃ I didn’t want to take these photos, but I know I am going to be glad I have them later when the “after” photo is next to it ๐Ÿ’ฏโฃ โฃ Having a baby wrecked me, to say the least. But, what wrecked me the MO
๐Ÿ”ฆ CLIENT SPOTLIGHT! ๐Ÿ”ฆ โฃ โฃ Anne @a_deatrick has made all this progress while eating 2,000 calories a day ๐Ÿ’ช๐Ÿป๐Ÿคฉโฃ โฃ ๐Ÿšซ NO CALORIE CUTTING NEEDED!!! ๐Ÿšซโฃ โฃ In fact, she’s eating MORE now than she was before working with me ๐Ÿ’ช๐Ÿปโฃ โฃ Her weight โš–๏ธ i
Never been so happy to open my fridge to this meal I forgot I prepped! ๐Ÿฅณ โฃ โฃ Here’s today’s lunch๐Ÿ‘‡๐Ÿปโฃ โฃ ๐Ÿฅฉ 96% ground beefโฃ ๐Ÿš jasmine rice โฃ ๐Ÿฅ‘ half an avocado โฃ ๐Ÿฅฌ mixed greens + cabbage โฃ โฃ Saving leftovers & prepping things like
THIS IS FAST FOOD…โฃ โฃ Right now I’m in hustle mode to ditch these last pregnancy lbs and get back to feeling more like myself ๐Ÿ™๐Ÿปโฃ โฃ If you feel like you don’t have time (or won’t make time) to prepare yourself a meal, that&
“Nothing can prepare you for this” was what every woman told me throughout my pregnancy— ๐™–๐™ฃ๐™™ ๐™ฉ๐™๐™š๐™ฎ ๐™ฌ๐™š๐™ง๐™š ๐™ง๐™ž๐™œ๐™๐™ฉ. โฃ โฃ I’ve spent the last 8 weeks adjusting to motherhood, and getting my bearings. โฃ โฃ Our daughter,
We’re ready for you, baby girl…๐Ÿ™๐Ÿป๐Ÿคฐ๐Ÿผ . . . . . . . #39weekspregnant #anyday #mypregnancyjourney #maternitypictures #readytopop
I HAVE A HUGE ANNOUNCEMENT! โฃ โฃ @heycoachfish has officially joined my team as an assistant coach!!! โฃ๐Ÿฅณ๐Ÿ™Œ๐Ÿป๐ŸŽ‰ โฃ Jen has not only been a LONG TIME client of mine (2+ years) in the program, but is also a Fitness Nutrition Specialist, Personal Trainer,
 
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